Discover Your Unique Path
A Doctor, Wellness Coach and Hypnotist Who Understands Your Background
Coaching and Hypnosis Tailored to Your Individual Needs
Whether you’re dealing with mental blocks or experiencing physical discomfort, Good Groove Coaching and Hypnosis Programs are designed to meet you where you are in an informative, actionable format that uses neuroscience to reveal and fuel your unique road to pleasure.
Our signature Confident Pleasure Intimate Life Coaching and Hypnosis Program is designed to build your sexual confidence so you feel empowered to be unapologetically yourself.
Your Pleasure. Your Way.
The Transformation Point Life Coaching and Hypnosis Intensive is the fast track to making the change in your life that you truly need. Whether improving your finances, breaking a habit, cooling down hot flashes, sticking to a fitness plan, or getting better sleep, this program helps you get to your life goals quickly and easily. You CAN live your dreams today.
There Is No One-size-Fits-all Approach to Sexual Wellness
I get it.
It’s uncomfortable feeling like an outsider in your own body. Like things just aren’t clicking the way that they should be. Especially after some of life’s big transitions — motherhood, health challenges, grief, midlife changes, breakups, separation or divorce… And the list goes on. Chances are these things will impact your sex life and your ability to experience real pleasure.
Hormonal changes, unmet emotional needs, and mental blocks can leave you feeling stuck and unfulfilled with few resources to reverse the situation.
I’ve Felt It, Too
I’m Dr. Janet Williams, a licensed physician, surgeon, and board-certified gynecologist based in Los Angeles, California.
I am a member of the International Society for the Study of Women’s Sexual Health. And I’m also a Certified Life Coach and Professional Hypnotist.
Through my practice, I’ve worked with thousands of patients in over 20 years — and one common thread I’ve found is that women are often in the backseat of their own lives as education, work, motherhood, finances, family care, and more take priority.
Besides witnessing my patients going through life changes that affected their self-confidence and their ability to seek pleasure, I’ve also experienced the challenges of sexual wellness and a less than straightforward fertility journey that left wounds in my self-worth. It was this life-altering circumstance that allowed me to explore and artfully combine the medical approach and soulful, heart-led practices that have now become the Good Groove Intimate Life Coaching and Hypnosis Programs. They are designed to guide your exploration of life satisfaction and true, liberating pleasure.
“I believe that every woman is entitled to live authentically and freely. To feel comfortable in her skin and ask for what she wants — regardless of who she is or her background.”
– Dr. Janet
Here’s What People are Saying…
Let’s Work Together
It’s time to stop holding yourself back and overcome the discomfort that’s preventing you from exploring pleasure.
What Is Hypnosis?
Hypnosis is a strong state of focused awareness that can be used to identify and break down the root cause of many problems people agonize over everyday. Hypnosis allows you to tap into all of the natural healing resources within the subconscious mind, promoting healing from within. Hypnosis can be used to help you discover the subconscious reason for your behaviors and habits. When discovered, certain techniques, practices and tools are used to help release them and relearn a new positive way of thinking, subconsciously. This is called hypnotherapy.
Hypnosis has been authorized and endorsed for use in the medical community since the 1950’s to help patients with chronic pain, to create anesthesia and treat and relieve mental health conditions.
Featured Areas of Hypnosis Focus:
Other Areas of Hypnosis Focus:
Healthy Sleep
Weight Loss
Self-Esteem, Self-Love & Self-Care
Childbirth
Preparation for Surgery
Procrastination
Healing From Past Experiences
Motivation
Shyness
Anger Management
Relationships
Smoking Cessation
Eating Disorders
Drug and Alcohol Abuse
Remove Fears
Improve Mood
Hypnosis FAQs?
What Is Hypnosis?
Hypnosis is a strong state of focused awareness that can be used to identify and break down the root cause of many problems people agonize over everyday. Hypnosis allows you to tap into all of the natural healing resources within the subconscious mind, promoting healing from within.
Hypnosis can be used to help you discover the subconscious reason for your behaviors and habits. When discovered, certain techniques, practices and tools are used to help release them and relearn a new positive way of thinking, subconsciously. This is called hypnotherapy.
Hypnosis has been authorized and endorsed for use in the medical community since the 1950’s to help patients with chronic pain, to create anesthesia and treat and relieve mental health conditions.
How Does Hypnosis Work?
Hypnosis works by achieving a level of focused awareness, and at the same time bypassing the overthinking, analytical aspect of the mind. Our conscious mind is an analytical comparing mechanism. When we get new information we compare it to what we already know and believe is true or false. This is one way the mind attempts to protect itself from harm, hurt and danger.
But the analytical part of our brain can make it difficult to change our behavior because of the beliefs we hold. This is why “willpower” alone often fails us. If we already believe we can not change, thinking about making the change happen ( using willpower alone) is ineffective. This is why hypnosis is so powerful. With focused awareness the analytical part of the mind is bypassed, and fresh, healthy and favorable suggestions can be made directly into the subconscious, without the comparing mechanism dismissing these new improved beliefs. Ultimately the change we truly want to achieve in our life is accepted by the subconscious mind as true, and we see rapid and significant results.
Is Hypnosis Safe?
Hypnosis is actually a natural common phenomena that most people enter on their own daily. It is a totally normal, safe and common state of mind. Many times when you are daydreaming or engrossed in a really good book or movie you are actually in a state of hypnosis. During all of these activities you are still consciously aware and in complete control. The same can be said for sessions with a professional hypnotherapist and entering a state of hypnosis.
Can I Be Hypnotized?
Yes! If you have ever watched a really good movie, or “got lost” in a great book, you have already been in hypnosis. Hypnosis is a normal and natural state of mind that everyone has already experienced. Actually, it’s such a normal state of mind that most people don’t realize they are hypnotized when it happens..
All you need to do to go into a state of hypnosis when working with Dr. Janet in a hypnosis session is to be willing and able to follow simple and gentle instructions for reaching a state of focused awareness.